"A friend is a loved one who awakens your life in order to free the wild possibilities within you."
In your daily life do you tend to get lost in routine activity, projects, obligations and duties, as well as in your own personal thoughts and emotional dramas? Does it feel as if there is no real opportunity to find out who you really are? Did you learn to be in-congruent with yourself – to smile when you feel sad, or to compassion when you are angry?
The goal of Western psychotherapy is to keep people normal. But normality is not enough. Just to be normal is not of any significance. It means the normal routine of life and your capacity to cope with it. It does not give you meaning, it does not give you significance. It does not give you insight into the reality of things. It does not take you beyond time, beyond death.
Bahram has combined Western psychotherapy with Eastern practices of healing. In his approach putting your attention in the moment is used as an anchor, helping you to experience all your senses, feelings and thoughts “here and now”. His creates an environment where you can allow yourself to become vulnerable and sensitive; where you can take the courage to yourself in an honest, strong and uncompromising way.
People are encouraged to take the "risk" to find new ways of expressing themselves - out of freedom and insight, instead of habit, duty and anxiety. Bahram has a BA in psychology and a Master’s degree in Marriage and Family therapy. He has been practicing for over 17 years. You can reach him for an appointment at 1 (888) 823-3696 or email him at
"Just look at your fist: if you have to keep your fist as a fist, you have to keep holding it, clenching it. The moment you drop holding, it starts of its own accord. To be open is natural, to be closed is unnatural. To remain closed you have to put much energy into it. To open, no energy is needed.
This is something very strange: to remain miserable you need to put much energy into it. To remain happy, you don't need any energy at all. Happiness is free, free of cost; misery you need to earn. If you want to be miserable, much effort will be needed to remain miserable. It is such an unnatural state..." Osho