"Now is the only time and here is the only space."Osho
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our body and mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Active Meditations have been designed to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
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1. Transfiguration Meditation (June 23, 2017)
"In fact, my soul and yours are the same.
You appear in me, I in you.
We hide in each other."
Transfiguration meditation is a powerful sacred space created to open the potential for this witnessing of purity and oneness between people. These are group meditations that allow each man and woman to sit in an eyes-open meditation and open to the inner depth of one another. Intentional eye gazing is a richly rewarding form of meditation. It is the practice of heart-centered presence, deep witnessing, and honouring of another being.
Transfiguration means to see beyond form, beyond outward appearances and the masks we habitually wear... to experience the true essence of another. Such seeing and being seen is a path of union with the divine. Practicing it can radically transform our day-to-day experience and our relationships.
Date: Friday June 23, 2017
Location: 3-1200 Portage Ave