"Now is the only time and here is the only space."Osho
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our body and mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Active Meditations have been designed to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
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Date: Friday January 26, 2018
Location: 3-1200 Portage Ave