"Rejoice in everything,

even small things.

If you start rejoicing,

even a cup of tea

starts having a sacred significance."

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“Meditation is to create such a way of living that there can be a harmony between your self-nature and your outer life, that there can be no contradiction between your life style and your inner stream, that there is a communication, an accord, a harmony, a rhythm; that your inner life and your outer life move in step together.” 

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Untol​d Stories

David Darling